I will focus on the positive not the negative about myself and others.
I will not condemn myself for anything. I will be honest about my mistakes and simply reach for forgiveness.
I will seek to resolve conflicts with others if it is in my power to do so, and let go when it is not.
I will only require myself to be who I am and not pressure myself to be anything else, less, or more.
I will take a leap of faith in areas I have not been able to trust God in in the past.
I will give myself permission to relax -- both physically, emotionally and mentally.
I will rest instead of control.
I will smile everyday and laugh out loud at least once.
I will look at food in a healthy way, as a fuel, not a fix - giving my body what it needs, avoid emotional eating, and allow myself to enjoy my meals.
I will listen -- not just hear.
I will walk the dog down new trails, take a new way when I drive to common destinations, and buy myself new clothes.
I will remember that it is no longer last year. It is a new year.
I will make a new friend.
I will get in touch with an old friend.
I will accept that I am Loved. Loved by God. Loved by the people in my life.
I will complement and encourage people -- not just think it, but say it out loud.
I will look in the mirror and thank my Maker for making me.
I will be free.